“You should feel this in your abs!” “Let’s try this one for 45 seconds.” “Here’s a new one that you haven’t done yet. It’s really ‘fun.’” “Let’s go one more round on those.” These are familiar exhortations for the over 1,300 Y members who work with a personal trainer to
Tag: personal training
Total 4 Posts
One of the first things you notice about 25-year-old Andrew is his abundance of energy. Whether he is running, squatting, high-fiving, or doing pull-ups, one can easily see how his life has changed since becoming a member at the Dancel Y in Ellicott City five years ago. Andrew’s activities aren’t
This time of year is always frenetic at the Y. Our hardworking Y family center associates and marketing team worked relentlessly to produce a terrific membership surge in January, during which we welcomed 4,426 new membership “units” (a unit being a household or an individual, or any configuration in between)
An Orokawa Y member named Betsy recently posted the following message in the “Comments” section of our website. The message underscores the critical need for all Y associates to be caring, engaged and knowledgeable in the work we do. In this specific case, Betsy is a Y member who has