A week ago this past Friday afternoon I had the happy occasion of participating in the now annual Y Associate Team Triathlon, held at the beautiful Hill Family Y in Westminster. It was a great way to end the week on a high (if tiring) note and spend time with
Tag: associate wellness
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At the Y, we spend a tremendous amount of time and energy focusing on the health and well-being of our members and program participants that, sometimes, we neglect to turn that focus back on ourselves. Helping others is tremendously rewarding, but it often leaves us with little left to help