Your workout experience at our Y just got a whole lot better! You might already be using FitQuest (powered by ActivTrax), which creates a custom strength workout for you on every visit to the Y. We’re proud to announce ActivTrax Mobile — the power of FitQuest in the palm of
Month: June 2017
Total 13 Posts
As an inner-city foster kid in Kansas City, Y volunteer and member, Elizabeth Bushman, was from a family that would be considered ‘underserved.’ However, despite, or perhaps because of these challenges, Elizabeth is a strong advocate for empowering young people in her community. Her reason for volunteering is simple. Someone
Partnership with McCormick Flavor For Life and PNC to launch June 15 The Y in Central Maryland is pleased to announce the launch of Y on the Fly, a program funded by PNC and McCormick Flavor For Life. Y on the Fly will introduce Baltimore City youth to healthy living
Each year as summer kicks off, we see hundreds of children from all over Central Maryland keenly lace up their sneakers and head to Y camp – a safe place where they can play outside, make new friends and discover new passions. However, what you don’t see are the hundreds
It’s no surprise to learn that having a strong circle of friends is a healthy move for your emotional and physical well-being, especially as you get a little bit older. Possessing robust friendships can combat isolation and loneliness and is good for your heart (figuratively and literally!) At Y’s across