Celebrating Chris Ader-Soto
Month: July 2018
Total 7 Posts
“You should feel this in your abs!” “Let’s try this one for 45 seconds.” “Here’s a new one that you haven’t done yet. It’s really ‘fun.’” “Let’s go one more round on those.” These are familiar exhortations for the over 1,300 Y members who work with a personal trainer to